I have been a freelance Beauty and Well-being PR for six months now. It seems to have whizzed by whilst also feels like I’ve been doing this for ages all at the same time. It has been the most challenging, brilliant, fulfilling, soul-searching six months of my life.

Her...

If you look at any magazine/website/blog, there are endless beauty trends being talked about across every sector of the beauty industry – fragrance, make-up, hair, nails, skincare, etc. But every so often, a trend really stands out to me and right now I’m getting very...

Should you embrace Mindfulness? Short answer – YES! More detailed answer below…

Meditation and Mindfulness are very trendy right now. Because of this, some people dismiss the concepts as simply fads which will soon pass. However, they are built on centuries of solid pr...

I have specialised in Beauty and Well-being PR for almost a decade and in that time a lot has changed. I remember the days of manually measuring the size of a piece of coverage to get the AVE, faxing over coverage, and binding reports for hours.

Here are the top five...