If you look at any magazine/website/blog, there are endless beauty trends being talked about across every sector of the beauty industry – fragrance, make-up, hair, nails, skincare, etc. But every so often, a trend really stands out to me and right now I’m getting very excited about bespoke beauty products. Bespoke beauty has been bubbling away for a while (I am a huge fan of the No.7 Match Made service for foundation for example) but this year it is set to really take off and

Should you embrace Mindfulness? Short answer – YES! More detailed answer below… Meditation and Mindfulness are very trendy right now. Because of this, some people dismiss the concepts as simply fads which will soon pass. However, they are built on centuries of solid practice and research into their benefits. I recently completed a Diploma in Mindfulness as I’ve been practising it for a few years now and wanted to know a bit more of the background, its benefits and how to inte